How to Reduce Absenteeism in the Workplace via Ergonomics

A woman lifting boxes with the correct posture.

TLDR:

How Ergonomics Reduce Absenteeism in Industrial Workplaces:

  • Invest in ergonomic equipment: adjustable lifts, anti-fatigue mats, and tools.
  • Encourage movement: task rotation, micro-breaks, and stretching.
  • Train workers: proper lifting, machine operation, and fatigue management.
  • Improve working conditions: optimize workstation and machinery design.
  • Support wellness: address sleep, stress, and physical health.

Benefits:

  • Fewer sick days and reduced musculoskeletal disorders absenteeism.
  • Lower absenteeism rate and workers compensation costs.
  • Healthier, more productive employees improving the bottom line.

Absenteeism in industrial and commercial workplaces can have a major impact on the bottom line. Workers who are absent from work due to discomfort, injuries, or fatigue can slow production, reduce efficiency, and increase costs. High absenteeism rates often indicate underlying health problems and unsafe working conditions.

One of the most effective strategies to address absenteeism is leveraging ergonomics. By improving workplace ergonomics, companies can reduce injuries, ease fatigue, and prevent musculoskeletal disorders absenteeism. In this article, we explore practical solutions for absenteeism in the workplace, helping industrial employers reduce absenteeism at work.

Understanding Absenteeism in Industrial Workplaces

High absenteeism rates often stem from physically demanding tasks, repetitive motions, and unsafe conditions. Musculoskeletal disorders (MSDs) are a leading cause of absences due to injury, particularly in settings that involve lifting, bending, or operating heavy machinery.

Fatigue and sleep deprivation also contribute to sleep and fatigue absenteeism. Long shifts, poor break schedules, and high physical demands leave employees drained, increasing sick days and affecting morale. In industrial environments, working conditions play a critical role in whether employees can stay healthy and present on the job.

How Ergonomics Reduce Absenteeism

Implementing industrial ergonomics can significantly reduce absenteeism. Proper ergonomics reduce absenteeism by minimizing strain, fatigue, and injury risks. Here’s how:

1. Improve Material Handling and Equipment Design

One of the primary causes of musculoskeletal disorders absenteeism is poor equipment and manual handling practices. Workers lifting heavy loads, operating machines with awkward controls, or standing on hard surfaces are at risk of injuries that lead to absences due to health problems.

Solutions for absenteeism in the workplace include:

  • Adjustable lifting equipment and conveyor heights
  • Storing heavy materials within the “golden zone” (mid-chest to mid-thigh)
  • Anti-fatigue mats and supportive flooring
  • Tools and machinery designed to reduce repetitive stress

These adjustments help reduce strain on muscles and joints, preventing injuries that result in sick days and unplanned absences.

2. Encourage Movement and Micro-Breaks

Fatigue is a major factor in sleep and fatigue absenteeism. Continuous repetitive motions or long periods of maintaining awkward positions can lead to exhaustion, decreasing focus and increasing the risk of accidents.

Employers can promote ergonomic interventions by scheduling micro-breaks for stretching, walking, or rotating tasks. These breaks improve circulation, relieve muscle fatigue, and help employees remain alert—reducing absenteeism at work.

3. Optimize Industrial Workstations and Tools

Poorly positioned controls, machinery interfaces, or workstation heights can cause strain, discomfort, and eventually injury. Ergonomic hazard countermeasures reduce absenteeism by adjusting these elements to match worker needs.

Industrial solutions for absenteeism in the workplace include:

  • Adjustable work platforms and scaffolds
  • Proper placement of controls to reduce bending or twisting
  • Ergonomic tools to limit vibration or excessive force

These changes decrease the risk of musculoskeletal disorders and reduce absent-from-work days.

4. Address Fatigue Through Shift and Task Management

Sleep and fatigue absenteeism can be mitigated by carefully managing shifts, breaks, and task rotation. Rotating physically demanding tasks prevents overuse injuries and allows recovery. Providing quiet rest areas or flexible schedules can also help reduce fatigue-related absences.

Ergonomics doesn’t just prevent injury—it helps employees maintain energy and focus, lowering sick days and improving overall attendance.

A woman stretching at a desk.

Practical Solutions for Reducing Absenteeism

Industrial employers can take concrete steps to reduce absenteeism at work and improve productivity:

  • Invest in ergonomic equipment: spring-loaded pallets, lift tables, motorized pallet trucks, overhead hoists/cranes, manipulator arms, anti-fatigue mats, and ergonomically designed tools are just a few of the available solutions.
  • Promote movement: Encourage task rotation, stretching, and micro-breaks.
  • Train employees: Educate staff on proper lifting techniques, safe machine operation, and fatigue management.
  • Monitor working conditions: Regularly evaluate ergonomics and implement improvements to prevent injuries.
  • Support health and wellness: Offer programs addressing sleep, stress, and physical fitness.

Investing in Ergonomics Pays Off

The cost of absenteeism—from lost productivity to replacement labor—is significant. One study puts employee absenteeism at $2,945 per employee per year. Implementing ergonomic solutions reduces absenteeism, prevents preventable injuries, and lowers workers' compensation costs. Healthier employees mean fewer sick days, less fatigue, and a safer workplace.

Beyond injury prevention, improved working conditions increase morale and engagement. Employees who are comfortable and supported are more likely to show up consistently, contributing to a stronger, more productive workforce.

The Bottom Line: Why Industrial Ergonomics Matters

For industrial and commercial workplaces, ergonomics is more than comfort—it’s a strategic investment to reduce absenteeism. Targeted interventions in workstation design, equipment, and workflow can significantly lower absenteeism rates, regardless of the cause.

Addressing these risks is a win-win: employees stay healthier, and companies see measurable improvements in productivity and the bottom line. By taking action to implement industrial ergonomics, you’re creating a safer, more efficient workplace—reducing absence and fostering long-term success.

Talk to an ErgoScience Consultant

ErgoScience specialists can help evaluate your industrial environment, identify risk areas, and implement targeted ergonomic solutions. Take action today to reduce absenteeism at work through smart, practical ergonomics.

Talk to an ErgoScience consultant about reducing absenteeism with targeted ergonomic interventions and physical demand matching.

Picture of Deborah Lechner
Deborah Lechner
Deborah Lechner, ErgoScience President, combines an extensive research background with 25-plus years of clinical experience. Under her leadership, ErgoScience continues to use the science of work to improve workplace safety, productivity and profitability.
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